Back in March, Insports announced the opening of Trumbull Elite Sports
Training. Located inside the Insports Facility, T.E.S.T. would
provide a place for dedicated athletes to take their game to the next
level. No matter the sport, T.E.S.T. opens the doors for athletes of
all ages to get trained by some of the area’s most renowned strength
and conditioning specialists.
more than 3,000 square feet of space, players can train their
strength, speed, agility, explosiveness, endurance, flexibility,
durability, and more. Some of the state-of-the-art equipment found at
T.E.S.T. includes squat racks, benches, TRX bands, sleds, plyometric
boxes, agility cones and ladders, and more!
can you do at T.E.S.T.?
  • Personal
    a workout program specifically designed for you by a certified
    personal trainer. Personal training sessions are available in
    half-hour, or hour-long sessions and can be purchased in quantities
    of 1, 4, 8, and 12.
  • Small Group
    along a couple of teammates, friends, or family members and work
    together on improving your game. Our small group sessions are
    available to groups of 2-5 and can be purchased in quantities of 1,
    5, and 10.
  • Team Training.
    staff will consult your head coach and design an offseason and
    pre-season program focused on the specific needs of your team. These
    programs will combine strength training with speed and agility,
    conditioning, proper warm-up and technique, and more!
  • Boot Camps. Boot
    camps are held every Monday, Wednesday, and Friday morning at either
    6 or 9 am. This functional class is performed at a pace you are
    comfortable with. Purchase a one-class drop in, a six-pack, or a
    monthly unlimited package.
  • Massages. Our
    massages are specially designed to ensure optimal recovery for those
    who play sports. They are available in 45-, 60-, and 90-minute
Interested in learning more about our programs or registering? Click here! Once you have successfully registered, call us to make an
appointment at (203) 685-0804. If you have any questions, shoot us an
email at