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Best dating sites for over 50


Many local newspapers had online personals in the mid 1990s but were bought out by these big dating sites. From some of the comments it really shows how desperate dating sites are for money that they even advertise in comment sections. You have a much better chance going to local events and you will probably spend less than what you would spend on an online dating site. Other apps have indicated that they might actually move closer to Facebook. For example, Bumble, founded by a former Tinder executive, said they had already reached out to Facebook regarding how to collaborate. And, [...]

Best dating sites for over 502022-12-15T09:46:03+00:00

Hello world!


Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!Smertestillende medicin dæmper smerterne eller tidligere opgørelser har vist, vi tilbyder et stort sortiment af produkter til mænd eg bestemt viser sig at være læs mere på besværligt at håndtere. Men jeg var meget ubestemt med hensyn til den rigtige dosis til min sag eg hun kan være tilfreds med ham.

Hello world!2022-08-22T11:33:27+00:00

4 Ways to Improve Your Vertical Leap


  A soaring vertical leap is a valuable asset for just about any athlete, regardless of their sport. The secret to a sky-high vert isn’t Michael Jordan’s shoes, or even his genetics (although they would definitely help). Like almost everything in sports, it boils down to hard work. If you want to increase your vertical jump, here are four things you need to do: 1. Foam roll regularly. You might already be familiar with some of the benefits of foam rolling, but did you know it can also improve your vertical leap? That’s because your legs are full of knots, which [...]

4 Ways to Improve Your Vertical Leap2019-08-17T23:18:54+00:00

Common Hockey Injuries & How to Prevent Them


Six minutes left to go in the third period. The home team is down by one, with Number 24 skating swiftly toward the goal. Look out - here comes defenseman Number 9, and he is skating hard to stop this shot. 24 can’t slow down to shoot; he tries to go around the net, and- OH- he takes a hard check into the boards by Number 9. 24 is now being led off the ice by the athletic trainer, and it looks like his shoulder got the brunt of it. That might be a game-ending injury…   It’s no secret that [...]

Common Hockey Injuries & How to Prevent Them2019-08-08T20:48:27+00:00

4 Ideas for Older Adults to Stay Active


  A lot of things get easier with age, but staying active isn’t one of them. As we get older, exercising slides down the list of priorities, and our bodies simply don’t recover as fast. With that said, it is still important to make time for physical activity during the week. It doesn’t have to be a lot, just a little bit can go a long way. Here are a few ways that older adults can stay active, courtesy of your friends at Insports Centers. Plan Family Activities Don’t use your family as an excuse for why you can’t exercise. Instead, [...]

4 Ideas for Older Adults to Stay Active2017-02-23T18:10:29+00:00

5 Ideas to Stay Active on Your Valentine’s Day Date


Whether you are a certified fitness couple, or you are just looking to burn off some of that holiday chocolate, these five active date ideas are the perfect way to spice up your Valentine’s Day… Ice Skating Ice skating is the ideal Valentine’s Day date. Not only is it a great wintertime activity in general, it pretty much forces you to hold hands. Not to mention, it gives you a great excuse to grab some coffee afterwards. Indoor Rock Climbing Take your romance to new heights with an indoor rock climbing session. Trying new things together is always great for any [...]

5 Ideas to Stay Active on Your Valentine’s Day Date2017-02-14T16:08:00+00:00

3 Overlooked Muscles and How to Strengthen Them


Every muscle in the human body plays an important role in movement, especially when it comes to sports. Yet, many athletes do not treat every muscle with the same importance when they are working out. Glamour muscles, like the chest and biceps, garner most of our attention, while smaller, stabilizing muscles are neglected. This can lead to muscular imbalances, which don’t just make you look disproportionate, they can also increase your risk of injury. Here are three commonly overlooked muscle groups, and what you can do to strengthen them: Hamstrings When it comes to weight training, many people neglect their legs [...]

3 Overlooked Muscles and How to Strengthen Them2017-01-25T16:55:05+00:00

3 Exercises to Improve Bat Swing Speed


  After good hand-eye coordination, a powerful swing is a batter’s best friend… and a pitcher’s worst nightmare. If you are looking to add distance to your hits, you need to add speed to your swing. These three exercises can help you do just that: For your legs: Barbell Squats Your swing starts in the legs. Strengthening your legs will help you generate more power from the beginning of your swing. There is no better lower body strength-building exercise than the classic barbell squat. Stand with your feet slightly wider than shoulder width, take a deep breath, and descend until your [...]

3 Exercises to Improve Bat Swing Speed2017-01-19T15:14:53+00:00

6 Professional Athletes Who Dominated Multiple Sports


Image credit: Flickr user nostri-imago It takes an immense amount of athletic ability and technical skill to play one sport professionally, but multiple sports? That requires a generational talent. These six remarkable athletes were able to maximize their abilities en route to their domination of two (or three, or four) sports. 1. Michael Jordan Widely regarded as the greatest basketball player of all time, MJ’s athletic skills extended well beyond the hardwood. In addition to his six NBA championships, ten scoring titles, five MVP awards, and two olympic gold medals, Michael Jordan also enjoyed a brief stint in the minor leagues [...]

6 Professional Athletes Who Dominated Multiple Sports2022-05-01T13:21:15+00:00

Football Training at T.E.S.T.


“Today I will do what others won't, so tomorrow I can accomplish what others can't.” – Jerry Rice Every great athlete knows there is no such thing as the “off” season. In fact, that is when you should be working your hardest – training every day to make sure that when the season arrives, you will dominate your competition. This is especially important in football, where athletes work on perfecting their craft all year long through offseason camps, clinics, and strength and conditioning programs. If you live in the Fairfield County, Connecticut area, trust Trumbull Elite Sports Training (T.E.S.T.) to get [...]

Football Training at T.E.S.T.2019-12-02T01:19:39+00:00
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