Youth sports are a great way to promote physical activity and a healthy lifestyle for your children. In addition to all of the health benefits and life lessons that sports offer, studies also show that kids who participate in sports at a young age tend to earn better grades and have better social lives than those who do not. Not to mention how much fun they are!

If your child is interested in playing a sport, they are not alone. According to, there are more than 45 million children ages 6-17 who currently participate in at least one sport, with basketball being the most popular choice (more than 9.5 million players). What else are kids interested in playing? Take a look for yourself.

Here is a full infographic of the ten most popular youth sports in America, courtesy of Insports Centers:

Most Popular Youth Sports | Youth Sports Leagues Milford | Trumbull

As Fairfield County’s biggest and best indoor sports facility, don’t look any further than Insports Centers for your daily dose of physical activity! We offer most of the sports listed above, plus a whole lot more. Youth and adult leagues are hosted year-round, as well as a variety of tournaments, camps, clinics, and open play. Visit our website for a schedule of upcoming events, or give us a call at (203) 268-1214.