Are Altitude Training Masks Worth the Money?


Altitude masks are a phenomenon that have been sweeping gyms across the country for the past few years. You know what we are talking about – the face masks that make you look like an evil villain from a Batman movie. For about $100, you too can own this sweet piece of face gear, but is it worth your investment? The point of these devices is to simulate training at high altitudes. The mask reduces airflow, making it harder to breathe and taking cardiovascular training to the next level. According to “Elevation Training Mask will help get your breathing under control and [...]