5 Reasons to Train With a Partner


Did you ever hear of the buddy system when you were in elementary school? Well, your teachers may have been onto something. Having a friend by your side isn't just a good idea on field trips, it's also beneficial at the gym. Here are five reasons to work out with a partner. A workout partner holds you accountable. It's easy to find excuses to not go to the gym when you work out by yourself. You're tired. You'll go tomorrow. You are still sore from yesterdays workout. These excuses don't work nearly as well when you have set plans with a [...]